The Sitting Disease Facts

In this book, you'll learn how to: Eliminate pain and prevent injury with a 10-Minute Body Maintenance System Design your workstation to correct physical imbalances and restore healthy posture Accelerate your productivity while working ...

The Sitting Disease Facts

The term "Sitting Disease" has been coined by the scientific community and is commonly used when referring to metabolic syndrome and the ill-effects of an overly sedentary lifestyle. However, the medical community does not recognize Sitting Disease as a diagnosable disease at this time. This book is a science-backed, simple, action-oriented system for sustainable pain relief. In this book, you'll learn how to: Eliminate pain and prevent injury with a 10-Minute Body Maintenance System Design your workstation to correct physical imbalances and restore healthy posture Accelerate your productivity while working (hint: sitting all day slows down your brain, too!) Get your work day finished efficiently, use the rest of your time for adventures, and sustain an active, pain-free lifestyle

More Books:

The Sitting Disease Facts
Language: en
Pages: 116
Authors: Donald Kumpf
Categories:
Type: BOOK - Published: 2021-11-29 - Publisher: Independently Published

The term "Sitting Disease" has been coined by the scientific community and is commonly used when referring to metabolic syndrome and the ill-effects of an overly sedentary lifestyle. However, the medical community does not recognize Sitting Disease as a diagnosable disease at this time. This book is a science-backed, simple,
The Sitting Disease Facts
Language: en
Pages: 128
Authors: Raymond Gatski
Categories:
Type: BOOK - Published: 2021-04-18 - Publisher:

The term "Sitting Disease" has been coined by the scientific community and is commonly used when referring to metabolic syndrome and the ill-effects of an overly sedentary lifestyle. However, the medical community does not recognize Sitting Disease as a diagnosable disease at this time. This book is a science-backed, simple,
The Brain Fog Fix
Language: en
Pages: 304
Authors: Dr. Mike Dow
Categories: Self-Help
Type: BOOK - Published: 2016-12-13 - Publisher: Hay House, Inc

Is stress preventing you from enjoying your daily life? Do you find that you’re becoming more distracted or forgetful? Are "the blues" sapping your spirits? Or do you simply feel not quite like yourself? If you want to reclaim you focus, memory, and joy, you’re not alone. There are millions
Fascinating Little-Known Facts from Around the World
Language: en
Pages: 340
Authors: Hadara Carol
Categories: Education
Type: BOOK - Published: 2021-11-18 - Publisher: iUniverse

What's In Store For You? The book deals with unusual contributions, inventions and customs that came to us from many different cultures and peoples throughout the ages. For example, what is the story behind giving someone the “middle finger flip,” or where did the custom of wearing a cap and
Sitting to an Early Grave
Language: en
Pages: 186
Authors: Mirsad Hasic
Categories: Education
Type: BOOK - Published: 2015-10-02 - Publisher: Createspace Independent Publishing Platform

You Won't Want to Sit Down After Reading This... Did you know that the average person spends well over half their day seated in the workplace? This isn't a big surprise, but the truth is that there are short and long term consequences to being seated for long periods of