In this book, you'll learn how to: Eliminate pain and prevent injury with a 10-Minute Body Maintenance System Design your workstation to correct physical imbalances and restore healthy posture Accelerate your productivity while working ...
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Language: en
Pages: 116
Pages: 116
The term "Sitting Disease" has been coined by the scientific community and is commonly used when referring to metabolic syndrome and the ill-effects of an overly sedentary lifestyle. However, the medical community does not recognize Sitting Disease as a diagnosable disease at this time. This book is a science-backed, simple,
Language: en
Pages: 128
Pages: 128
The term "Sitting Disease" has been coined by the scientific community and is commonly used when referring to metabolic syndrome and the ill-effects of an overly sedentary lifestyle. However, the medical community does not recognize Sitting Disease as a diagnosable disease at this time. This book is a science-backed, simple,
Language: en
Pages: 304
Pages: 304
Is stress preventing you from enjoying your daily life? Do you find that you’re becoming more distracted or forgetful? Are "the blues" sapping your spirits? Or do you simply feel not quite like yourself? If you want to reclaim you focus, memory, and joy, you’re not alone. There are millions
Language: en
Pages: 340
Pages: 340
What's In Store For You? The book deals with unusual contributions, inventions and customs that came to us from many different cultures and peoples throughout the ages. For example, what is the story behind giving someone the “middle finger flip,” or where did the custom of wearing a cap and
Language: en
Pages: 186
Pages: 186
You Won't Want to Sit Down After Reading This... Did you know that the average person spends well over half their day seated in the workplace? This isn't a big surprise, but the truth is that there are short and long term consequences to being seated for long periods of