The Breakout Principle

The Breakout Principle delivers the ultimate self-help principle-simple instructions to activate a powerful biological trigger that converts conflict and confusion into clarity and extraordinary performance, a state of mind that athletes ...

The Breakout Principle

The author of The Relaxation Response describes a state of heightened physical and mental function often experienced by professional athletes, explaining how to achieve such a state in order to improve productivity and reduce anxiety and depression levels. Reprint. 50,000 first printing.

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The Breakout Principle
Language: en
Pages: 336
Authors: Herbert Benson, William Proctor
Categories: Religion
Type: BOOK - Published: 2004-03-02 - Publisher: Simon and Schuster

The author of The Relaxation Response describes a state of heightened physical and mental function often experienced by professional athletes, explaining how to achieve such a state in order to improve productivity and reduce anxiety and depression levels. Reprint. 50,000 first printing.
Breakout Principle
Language: en
Pages:
Authors: Herbert Benson, M.D., William Proctor
Categories: Religion
Type: BOOK - Published: 2001-01-01 - Publisher:

"The Breakout Principle" identifies the biological trigger that increases mental function, enhances creativity, optimizes productivity, maximizes athletic performance, and enriches spiritual development.
The Relaxation Principle
Language: en
Pages:
Authors: Patrick Baigent
Categories: Self-Help
Type: BOOK - Published: 2015-05-04 - Publisher: Lulu Press, Inc

Relaxation fundamentally involves reducing unnecessary effort. This is a core working principle we can make use of in any path of development. Patrick Baigent explores how this principle works in Buddhism, meditation and training methods such as Qigong. The reduction of unnecessary effort is combined with mindfulness to become ‘the
The Path of Relaxation
Language: en
Pages:
Authors: Patrick Baigent
Categories: Self-Help
Type: BOOK - Published: 2016-05-19 - Publisher: Lulu Press, Inc

Discover the principles of relaxation, which fundamentally involves reducing unnecessary effort. Learn how this core principle of buddhism, meditation and qigong can be used to improve all aspects of life. The reduction of unnecessary effort combined with core mindfulness becomes the direct path of relaxation - a path to greater
High-Powered Investing All-In-One For Dummies
Language: en
Pages: 792
Authors: Amine Bouchentouf, Brian Dolan, Joe Duarte, Mark Galant, Ann C. Logue, Paul Mladjenovic, Kerry Pechter, Barbara Rockefeller, Peter J. Sander, Russell Wild
Categories: Business & Economics
Type: BOOK - Published: 2008-04-28 - Publisher: John Wiley & Sons

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